Name: Muringapoo Mutta Thoran | Drumstick Flowers Egg Stir Fry
Prep time: 20 min
Total time: 20 min
Ingredients: 2 cups Drumstick flowers (Muringappoovu); 2 Nos Eggs; 5 Nos green chilli; 5 – Shallots; 1 Tspn Mustard seeds; ½ cup Grated Coconut; ½ Tspn Turmeric powder; Salt (To taste); 2 Tspns Coconut/Refined Oil

Muringapoo Mutta Thoran | Drumstick Flowers Egg Stir Fry

Muringapoo Mutta Thoran is one of the tastiest and mouth watering traditional dishes from Kerala Cuisine. It goes well with rice, roti etc. It is a healthy and tasty South Indian stir fry preparation. You will find lots of drumstick trees in Kerala. Almost all houses have a drumstick tree in their backyard. Muringapoo Mutta Thoran is moderately spiced and the flowers have a awesome flavor. Drumstick flowers are rich in vital nutrients required for body. It has lots of nutritional and medicinal values. Kids love Drumstick Flowers Egg Stir Fry for its flavor. Scrambled eggs make the dish rich. You can explore a well detailed Drumstick Flowers Egg Stir Fry here that can be easily prepared at home. Enjoy the healthy dish with your family.

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Prep Time 20

Total Time 20

Cuisine Kerala

Servings people

Ingredients

2 cups Drumstick flowers Muringappoovu
2 Nos Eggs
5 Nos green chilli
5 – Shallots
1 Tspn Mustard seeds
½ cup Grated Coconut
½ Tspn Turmeric powder
Salt To taste
2 Tspns Coconut/Refined Oil

Instructions

Take the Drumstick Flowers (Muringappoovu) separately from the branches of Drumstick tree and clean the flowers well and keep them separately.
Clean the Shallots and Green Chilli also and crush them along with grated Coconut and Turmeric powder (preferably on a grinding stone – Ammikkal) and keep it separately.
Heat Oil in a Frying pan/Cheenachatti and burst the Mustard Seeds in this hot oil. Then add the Shallots crushed along with Coconut, Green Chilli and Turmeric powder and stir it well.
After about five minutes, break the Eggs and add the contents of the Eggs and required quantity of Salt into this mix and stir it further.
When the contents of the Eggs are dried little, add the Drumstick flowers also and stir the mix well and close the Frying pan/Cheenachattti with a lid/plate and cook the mix for about another five minutes at low flame.
After about five minutes remove the Lid/Plate, covered the Frying pan/Cheenachatti and stir the mix well, put off the stove and take the Frying pan/Cheenachatti out from the stove.
The delicious dish is ready. This Thoran can be served as a side-dish for Lunch/Dinner.

Notes

You can visit this link Kerala Cheera Thoran. You can also visit this link Cheera Cutlet.

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Muringapoo Mutta Thoran | Drumstick Flowers Egg Stir Fry