Name: Muringayila Thoran
Prep time: 10 min
Total time: 10 min
Ingredients: 1 tsp Coconut oil; 4 cups Drumstick leaves; 4 Onion; 1 cup Grated coconut; 5 Garlic; 1 tsp Cumin seeds; 2 Red chilli; 1 tsp Mustard; 1 tsp Chilli powder; 1 tsp Turmeric powder; 2 tsp Salt

Muringayila Thoran

Drumstick leaves are highly nutritiou.It is rich in protein,vitamin and iron,all of this are important for all group.

Print Recipe

Prep Time 10

Total Time 10

Cuisine Kerala

Servings people

Ingredients

1 tsp Coconut oil
4 cups Drumstick leaves
4 Onion
1 cup Grated coconut
5 Garlic
1 tsp Cumin seeds
2 Red chilli
1 tsp Mustard
1 tsp Chilli powder
1 tsp Turmeric powder
2 tsp Salt

Instructions

Wash and clean muringayila.
Heat oil in a kadai, add mustards, When it splutters add red chilli and sauté for 2 minutes.
Add muringayila to this and sauté for 2 minutes.
Grind grated coconut, cumin seeds, onion, garlic, chilli powder and turmeric powder in a mixer,
Add this ground mix to drum stick leaves. Sauté for 5 minutes a low flame,
Mix all together well and stir for 2 minutes.
Now muringayila thorn is ready.