Nadan Chicken Stew is a beloved dish from Kerala, a southern state in India. The dish is known for its rich flavors and aromatic spices. This comforting stew is a perfect blend of tender chicken, fresh vegetables, and a medley of fragrant spices. Enjoy the dish with appam (a type of pancake made from fermented rice batter) or ghee rice. This stew dish is a popular choice for both casual meals and festive occasions.
The stew dish stands out due to its delicate balance of flavors. Unlike other stews that rely heavily on thick sauces, this dish has a light, aromatic broth infused with the freshness of coconut milk. Simmer the chicken pieces slowly in the coconut milk gravy, so it absorbs the spices, creating a tender and flavorful base. Coconut milk adds richness and a slightly sweet undertone, while whole spices such as cinnamon, cardamom, and cloves provide a subtle yet fragrant kick. The stew is not overly spicy, which makes it approachable for all palates, but the infusion of ginger, garlic, and green chilies ensures that it still packs plenty of flavor. Add vegetables like potatoes, carrots, and onion contributing both texture and nutrition.
Apart from being a delightful dish, this stew offers several health benefits. Chicken is a great source of lean protein, while coconut milk contains healthy fats that can support heart health. The dish is also rich in essential vitamins and minerals from the vegetables, making it a balanced, nourishing meal. The spices used in the stew, such as ginger and garlic, have anti-inflammatory properties and are known for their digestive benefits.
Whether you’re exploring Kerala’s cuisine or simply looking for a wholesome, delicious meal, this is a must-try. Its comforting texture and aromatic flavor profile make it perfect for any occasion, from family dinners to special celebrations.
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Yumm…i love this creamy dish. Gonna try soon