Nellikka Uppilittathu is an age old traditional styled pickle. Cook the pickle in brine solution with necessary herbs and spices. You can adjust the concentration of brine solution in required levels. In Kerala Cuisine, ‘Uppilittathu’ is the word used for soaking anything in brine or salt solution for preservation purpose. Apart from preserving needs, uppilittathu is a delicacy in itself. The tender gooseberries are very delicious with rice or kanji. You can savor them as and when needed. You can refrigerate for months together and enjoy the gooseberries. Nellika or Gooseberry is always good for health however you cook it. Consume at least one gooseberry daily for good health. Kids usually do not favor gooseberries, but in pickled form they will find it more interesting. You can also substitute bird eye chilly or ‘kanthari’ as we call it in Kerala, for more authenticity and flavor.
Nellikka or Gooseberries are high in fiber and low in calories. It is filled with antioxidants and controls blood sugar. Eating 1 – 2 nellikkas daily may help to improve eye sight, boost immune system etc. When I travel through various places in India, I have seen vendors selling Nellikkas immersed in salt water with some other healthy ingredients and it was very nice to eat these nellikkas. So, I also started to store Nellikka in Salt water at home and myself and my husband are eating at-least one Nellikka each in the morning and evening. I am, therefore, happy to share the preparation method of Nellikka Uppilittathu and hope that it will be helpful for all. You can store Gooseberry Pickle in air tight jars. For longer purpose store in refrigerator. Explore a well detailed recipe here that can be easily prepared at home.
This Nellikka Uppilittathu is a tangy delight, showcasing the variety of Kerala recipes available on the site!