Fish Biriyani | Meen Biryani

Fish Biriyani | Meen Biryani: A Coastal Delight

Fish Biriyani, also known as Meen Biryani, is a mouthwatering dish that beautifully blends aromatic spices, tender fish, and fragrant basmati rice. This culinary masterpiece is a staple in coastal regions of India, especially Kerala, where seafood reigns supreme. Its unique flavor and rich aroma make it a favorite for festive occasions and family gatherings.

The Unique Charm of Fish Biriyani

Unlike traditional biriyanis that primarily use meat, Fish Biriyani stands out with its light yet flavorful profile. The marinated fish, often seer fish, kingfish, or pomfret, is cooked to perfection and layered with spiced rice. The fusion of fresh seafood flavors with the richness of spices like turmeric, coriander, and garam masala gives this biriyani its unique taste.

A Coastal Culinary Treasure

Fish Biriyani holds a special place in coastal cuisine, especially in Kerala, Tamil Nadu, and Karnataka. Each region adds its distinctive touch, whether it’s the use of coconut milk, curry leaves, or tamarind. These elements amplify the dish’s authenticity and tie it to its cultural roots.

Health Benefits of Fish Biriyani

Apart from its irresistible taste, Fish Biriyani is also a nutritious meal. Fish is a rich source of omega-3 fatty acids, proteins, and essential vitamins. Paired with basmati rice, it provides a wholesome and balanced dish. Spices used in the biriyani, such as ginger, garlic, and turmeric, offer anti-inflammatory and digestive benefits, making it a healthy indulgence.

Tips for the Perfect Fish Biriyani

To enjoy the authentic flavors of Fish Biriyani, always use fresh fish and high-quality basmati rice. Proper marination is key to infusing the fish with flavors, while careful layering of rice and fish ensures even distribution of spices. A final garnish of fried onions, cashews, and raisins adds a touch of luxury to the dish.

Conclusion

Fish Biriyani | Meen Biryani is more than just a dish—it’s a celebration of coastal flavors and culinary traditions. Whether served at a festive table or enjoyed as a weekend treat, this biriyani is sure to leave a lasting impression on your taste buds.

Fish Biriyani | Meen Biryani

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Prep Time 1 hour hr

Total Time 1 hour hr

Course Main Course, Main Dish

Cuisine North Indian

Servings 3 people

Ingredients

  

1x2x3x

• 7 nos King fish or any fish fillets
• 2 cups Basmathi rice
• 3 cups Water
• 3 nos Onion(For Garnishing) Sliced

For Preparing Marinade:

• 2 tsp Chilly powder
• 1/4 tsp Turmeric powder
• 1/2 tsp Fennel seed powder
• 1 tsp Lime juice
• As reqd Salt

For Preparing Masala:

• 2 nos Onion chopped
• 1 1/2 tbsp Ginger garlic paste
• 1 tsp Coriander powder
• 1 tsp Cumin powder
• Garam masala A pinch
• 1 cup Curd
• 5 nos Green chillies
• 1 cup Mint leaves
• 1 cup Coriander leaves
• Salt As reqd
• Whole garam masala As reqd
• Cashew nuts Few
• Raisins Few

Instructions

 

• For preparing Fish Biriyani, first marinate the fish pieces with the ingredients of marinade and keep for 1 hour.
• Fry fish fillets in oil for 5 minutes. Drain and keep aside.
• Make a paste of 3 green chillies, little mint and little coriander leaves.
• In a kadai, heat oil. Fry the sliced onion(for garnishing) with pinch of salt till dark brown color and set aside.
• In the same oil, fry chopped onion, green chilly paste, ginger-garlic paste and coriander paste.
• Add coriander powder and garam masala. Fry well till oil clears.
• Add salt and curd. Mix well.
• Add the fried fish pieces and little water. Cover and cook the fish.
• Meanwhile, boil water. Add whole garam masala and salt. Add rice and cook it.
• Strain when done, and keep aside.
• Fry cashew nuts and raisins.
• In a rice cooker, spread ghee in vessel. Add cooked rice as bottom layer and cooked fish masala as another layer on top. Again add rice and then spread fried onion.
• Repeat process with rice on top with mint and coriander leaves.
• Warm it for 6 minutes.
• Serve hot with cashew and raisins.
• Fish Biriyani is ready.

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