Name: Oats Upma
Prep time: 20 min
Total time: 20 min
Ingredients: 2 cups Oats; 1 no Onion; 3-4 nos Green Chilies (Cut into small pices); 1 piece Ginger; 2 nos Red chilies (Kollamulaku); 1/2 tsp Mustard seed; Curry leaves (Few); Salt (As reqd); 2 tsp Coconut oil; 15 no Beans (cut into small pieces); 3 nos Carrot (cut into small pieces); 2 nos Tomato (cut into small pieces); Peas (A handful)

Oats Upma

Oats upma with vegetables

Print Recipe

Prep Time 20

Total Time 20

Cuisine Others

Servings people

Ingredients

2 cups Oats
1 no Onion
3-4 nos Green Chilies Cut into small pices
1 piece Ginger
2 nos Red chilies Kollamulaku
1/2 tsp Mustard seed
Curry leaves Few
Salt As reqd
2 tsp Coconut oil
15 no Beans cut into small pieces
3 nos Carrot cut into small pieces
2 nos Tomato cut into small pieces
Peas A handful

Instructions

Heat oil in a pan.
Add enough water for boiling oats and let the water boil.
Add some salt to the water and add the oats. Stir it continuously until cooked (do not add more water, let all the water to evaporate). Keep it aside.
Heat oil in another pan, splutter mustard seeds, add whole red chilies, onion, ginger, green chillies and curry leaves to it.
Add beans, carrot, peas and required salt, sautT it for 3-4 minutes.
Add the above prepared oats to the vegitable mix and stir it continuously, then add tomatoes.
Serve hot.

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Oats Upma

Oats Upma

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