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Palak Toovar Dal
Vegetarian
Vegetarian Curries
Palak Toovar Dal
M
By
MalaShenoy
•
June 6, 2014
Palak Toovar Dal
A Favorite North Indian Side Dish
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Cuisine
North Indian
Servings
5
people
Ingredients
1x
2x
3x
Toovar dal / Lentils : ½ cup
Chopped
Spinach
: 1 bunch
Grated
ginger
: 1 tsp
Turmeric
powder : ½ tsp
4
nos
Whole
red chillies
: 3
Cumin seeds
: 1 tsp
Green chillies
(optional) : 2 nos
Cinnamon stick : 2 pcs
10
nos
Cloves
: 8
Bay leaves : 2 nos
Asafoetida : ½ tsp
4
tsp
Oil
: 3
Instructions
Wash and soak the toovar dal for 2 hours in hot
water
. Drain and keep aside.
Enter Step
Combine the soaked toovar dal,
spinach
, grated
ginger
,
green chillies
,
turmeric powder
,
salt
and 3 cups of
water
and pressure cook for 3 - 4 whistles.
Enter Step
For the tempering, heat
oil
in a pan. Add the bay leaves,
cloves
, whole
red chillies
,
cumin seeds
and asafoetida.
When the seeds crackle, pour the tempering over the cooked dal.
Mix well and simmer on a low flame for 15 - 20 minutes till the dal thickens and is according to the consistency required.
Enter Step
Serve hot with steamed rice.
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how it was!
NorthIndian
Sidedish
Step-by-step-Photos
M
written by
MalaShenoy
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