Name: Parval Kurma : North Indian Dish
Prep time: 15 min
Total time: 15 min
Ingredients: Parval : 250 gm; Tomato : 3 nos; Green chill : 3 nos; Ginger : 1’’ long pieces; Oil : 3 tsp; Coriander powder : ¾ tsp; Turmeric powder : ¼ tsp; Jeera : ¼ tsp; Asafoetida : 2 pinch; Garam masala : ¼ tsp; Salt : to taste; Red chilli powder : ¼ tsp; 4 cloves Garlic : 3; Onion chopped : 1 medium

Parval Kurma : North Indian Dish

Its good side dish for roti or naan

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Prep Time 15

Total Time 15

Cuisine North Indian

Servings people

Ingredients

Parval : 250 gm
Tomato : 3 nos
Green chill : 3 nos
Ginger : 1’’ long pieces
Oil : 3 tsp
Coriander powder : ¾ tsp
Turmeric powder : ¼ tsp
Jeera : ¼ tsp
Asafoetida : 2 pinch
Garam masala : ¼ tsp
Salt : to taste
Red chilli powder : ¼ tsp
4 cloves Garlic : 3
Onion chopped : 1 medium

Instructions

Cut green chilli in to half, cut tomato in to big pieces, garlic, peel wash and cut ginger big pieces as well.
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Grind the spices to a fine paste.
Parval wash and remove the edges from both sides of the gourd [parval] then peel. Cut in to medium size.
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Heat oil in a pan add jeera and asafoetida.
After jeera is roasted add onion stir until it turns translucent.
Add turmeric powder, coriander powder and fry the spices a little in a small flame.
Add tomato - garlic - ginger paste, red chilli powder and fry a bit.
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Now add parval and salt.
Pour ½ cup water to the curry, cover with a lid and cook for 15 minutes on a medium flame until parval become soft.
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Check the curry and stir every 3 - 4 minutes.
Now add garam masala and coriander leaves stir well.
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Remove into a serving bowl and serve with roti, naan as our choice.