Name: Peerkangai Muttai Poriyal
Prep time: 25 min
Total time: 25 min
Ingredients: Ridge Gourd 250 gm; Egg 4 no.; Small onion 1/2 cup; Green chili 1 no.; Ginger garlic paste 1 tsp; Red chili powder 1 tsp; coriander powder 1 tsp; turmeric powder 1 tsp; garam masala 1 tsp; salt to taste; oil 2 tbsp; mustard 1/4 tsp; curry leaves 1 sprinkle

Peerkangai Muttai Poriyal

Peerkangai Muttai Poriyal is an easy delicious poriyal prepared with peerkangai and egg. This is a great way to make your kids eat this veggie. They are quite lower in saturated fats as well as calories, hence, there is no limitation to your taste buds

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Prep Time 25

Total Time 25

Cuisine Tamil

Servings people

Ingredients

Ridge Gourd 250 gm
Egg 4 no.
Small onion 1/2 cup
Green chili 1 no.
Ginger garlic paste 1 tsp
Red chili powder 1 tsp
coriander powder 1 tsp
turmeric powder 1 tsp
garam masala 1 tsp
salt to taste
oil 2 tbsp
mustard 1/4 tsp
curry leaves 1 sprinkle

Instructions

chop the small onion and ridge gourd
In a pan heat the oil and temper the mustard curry leaves and saute the onion and green chili for 5 mins
add ginger garlic paste and mix well
Add red chili powder, coriander powder, garam masala, salt and turmeric powder and mix well
add chopped ridge gourd and mix it and allow to cook for 5 mins in medium flame
once the ridge gourd get cooked add egg mix it
stir continuously until egg and Ridge gourd get blend well
Now peerkangai muttai poriyal is ready to serve