Ragi Appam - Healthy
Ragi, raw rice and fenugreek are ground into paste to make appam
Ingredients
- 2 cups Rice Raw rice
- 1 cup Ragi Muthari
- 1/4 cup Fenugreek seeds Uluva
- Salt As reqd
- Sesame oil As reqd
Instructions
- For preparing ragi appam, wash and soak rice, ragi and fenugreek separately in water overnight.
- Grind fenugreek in a mixi with enough water till it is very smooth and soft. Remove it into a vessel and keep aside.
- Grind ragi in the same bowl till very soft and smooth . Add rice to it and grind it again till soft.
- Add the ragi and rice batter to the ground fenugreek. Add enough salt to it and allow it to ferment.
- You can make the appam after 8 hours.
- Pour two tbsp of sesame oil in a thick tawa. Pour two ladles of the appam batter. Cover and cook till one side is done.
- Turn the appam. Spread little more sesame oil over it and cover till the other side is done.
- Ragi Appam, is ready. Serve it hot with coconut chutney.
- Tip: 1)This appam is very good for breakfast and for pregnant and lactating women.
Tried this recipe?Let us know how it was!
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