Sadya Special Olan With Video

Sadya Special Olan: A Classic Dish for Your Feast

Introduction

Sadya Special Olan is a traditional and mild-flavored dish from Kerala, often served as part of the elaborate feast, especially during festivals like Onam. It is known for its simplicity, light texture, and delicate flavors that complement the more spiced dishes in the meal. The dish stands out due to its coconut milk base and the subtle yet flavorful combination of ingredients.

The Cultural Importance of Olan in Sadya

In Kerala, Sadya is incomplete without a range of side dishes, and Olan holds a significant place. While some dishes are heavily spiced, Olan acts as a balance. It offers a cooling, comforting taste that contrasts the heat of dishes like avial and sambar. The unique use of ash gourd (winter melon), cowpeas, and coconut milk create a soothing effect, making it a favorite.

Key Ingredients and Their Role

The beauty of Sadya Special Olan lies in its simplicity. The use of ash gourd and cowpeas, provides a nutritious base, while coconut milk lends the dish its creamy texture. The mild seasoning with green chilies, curry leaves, and coconut oil enhances the overall experience without overpowering the delicate flavors.

Why Olan is a Must-Try

Olan’s delicate taste profile makes it a versatile side dish that can be enjoyed by everyone, including those who prefer less spicy food. It pairs wonderfully with steamed rice and other Sadya dishes, enriching the overall experience with its creamy texture and subtle flavors.

Video Tutorial for Sadya Olan

For a detailed step-by-step guide on how to prepare this special dish, check out the video that walks you through each stage of creating a perfect Olan for your festive spread.

Sadya Special Olan With Video

Sadya Special Olan is a traditional and mild-flavored dish from Kerala, often served as part of the elaborate Sadya feast, especially during festivals like Onam.

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Course Side Dish

Cuisine Kerala

Servings 4 People

Ingredients

  

1x2x3x

• 250 g Ash gourd Kumbalanga
• 1/4 Cup Van payar(Red Cow peas)
• 1 Cup Thick coconut milk
• 2 Nos. Green chilly Slit
• Salt As reqd
• Curry leaves Few
• 1 Tbsp Coconut oil
• 1 Cup Water

Instructions

 

• Take a small tender ash gourd and cut into small pieces.
  
• Take over-night soaked van payar and cook it for 2-3 whistles by adding required water and little salt. Keep this aside.
  
• Keep 1 cup of coconut milk aside.
• Take a kadai and add the ash gourd. Then add 2 green chillies, salt and water. Cook with the lid on for 15 minutes.
  
• Crush few ash gourd pieces.
  
• Add the cooked van payar.
  
• Add the thick coconut milk and turn off the flame.
  
• Sprinkle coconut oil on the top and add some curry leaves.
  
• Close it for few minutes. Check the salt and serve.
  

Video

Notes

You can visit this link Kerala Style Kaalan. You can also visit this link Inji Puli With Video.

Keyword Sadya Special Olan

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