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Sole-Manthal Fish Fry(Meen)
Non-Vegetarian
Seafood
Sole-Manthal Fish Fry(Meen)
s
By
sarithaprasad
•
July 15, 2011
Sole-Manthal Fish Fry(Meen)
Fish fry - Sole-Manthal Fish Fry(Meen)
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
4
people
Ingredients
1x
2x
3x
1/2
kg
Manthal Fish
1
no
Onion
2
nos
Dry chillies
Ginger
A small piece
1
tbsp
Chilly powder
1
tsp
Coriander powder
1
tsp
Turmeric powder
1
tsp
Tamarind
Salt
As reqd
Instructions
For preparing sole/manthal fish fry, grind
onion
, dry chillies, chilly powder, coriander,
turmeric
,
tamarind
,
ginger
and
salt
.
Apply this on fish and keep aside for 15 minutes.
Fry this in
oil
and serve hot.
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written by
sarithaprasad
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