Soya Bean Curry
Soya Bean Curry is highly recommended for the health conscious who want to refrain from meat and other delicacies. Soya chunks or soya nuggets are widely used in lot of cuisines as they are protein rich and healthy. This Curry makes a great side dish with hot rice and chappatis as a quick dish. Sharing a well illustrated Curry in meaningful simple steps. Blessed with the goodness of soya chunks, the rich spicy tomato gravy is a popular dish among vegetarians. Soak the soya chunks in water for a few hours. These soya chunks are later cooked in a spicy tomato mixture for a few minutes until gravy is thick. Enjoy the dish and try it in your kitchen today..
Ingredients
- 500 gm Soya Bean chunks
- 3 nos Onion
- 4 nos Green chillies
- Ginger garlic paste - 1/2 tsp
- 2 nos Tomato
- Curry leaves A few
- 3 tbsp Oil
- Salt I would suggest 2 tsp as soya absorbs the salt
- 1/2 tbsp Chilly powder
- 1 tbsp Coriander powder
- 1/2 tsp Garam masala powder
Instructions
- Soak the soya chunks for 3 - 4 hrs in water. Drain and keep it aside.
- Heat oil in a pan.
- Once the onions turn a little brownish, add the tomatoes and leave it for 2 or 3 mins.
- Add the mentioned powders into this mix and saute once again.
- Take the drained soya chunks and add it to the mixture.
- Close the lid and boil for 10 - 15 mins.
- :- Serve hot with Chapati or Rice.
Notes
You can explore the dishSpicy Soya Chunk Fry
You can also visit Spicy soya chunks masala
You can also visit Spicy soya chunks masala
Tried this recipe?Let us know how it was!
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Keep it up!!! KOOLLLLLLLLL
Very nice dish
I like it.
Came out quite well on my first try itself..thanks for the simple recipe.
Superb and very good..
Easy.. Cheap.. Tasty & healthy..More preferable to expats
This is easy & yummy. Looks like beef curry…….