Name: Sprouted Grams Salad
Prep time: 20 min
Total time: 20 min
Ingredients: sprouted field bean / avarakka 1/4 cup; sprouted green bean / pacha payur 1/4 cup; sprouted horse gram/ kollu 1/4 cup; sprouted cow pea / tatta payur 1/4 cup; onion 1; carrot 1; coconut 1/4 cup; salt to taste; pepper 1 tsp; lime 1/2

Sprouted Grams Salad

this is natural and good for health and also this good snacks to give children for school

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Prep Time 20

Total Time 20

Cuisine American

Servings people

Ingredients

sprouted field bean / avarakka 1/4 cup
sprouted green bean / pacha payur 1/4 cup
sprouted horse gram/ kollu 1/4 cup
sprouted cow pea / tatta payur 1/4 cup
onion 1
carrot 1
coconut 1/4 cup
salt to taste
pepper 1 tsp
lime 1/2

Instructions

chop the onion, grate the carrot and coconut
mix all the sprouted gram in bowl
add onion carrot and coconut mix it
take lime juice from lime
add salt, pepper and lime juice well
sprouted gram salad is ready

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Sprouted Grams Salad