Name: Sprouted Green Gram
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup Sprouted green gram; 1 no Tomato (finely cubed); 2 nos Green chillies (finely chopped); 2 pinches Asafoetida powder (Kayam); 1/2 tsp Dry red chilly flakes; 1/2 tsp Turmeric powder; 1/2 tsp Mustard seeds; 1/2 tsp Cumin seeds (Jeerakam); 1/2 cup Coconut (grated); 2 springs Curry leaves; 1 spring Coriander leaves (chopped); Coconut oil (As reqd); Water (As reqd); Salt (As reqd)

Sprouted Green Gram

Green gram with other ingredients - Sprouted Green Gram

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Prep Time 20

Total Time 20

Cuisine Kerala

Servings people

Ingredients

1 cup Sprouted green gram
1 no Tomato finely cubed
2 nos Green chillies finely chopped
2 pinches Asafoetida powder Kayam
1/2 tsp Dry red chilly flakes
1/2 tsp Turmeric powder
1/2 tsp Mustard seeds
1/2 tsp Cumin seeds Jeerakam
1/2 cup Coconut grated
2 springs Curry leaves
1 spring Coriander leaves chopped
Coconut oil As reqd
Water As reqd
Salt As reqd

Instructions

For preparing sprouted green gram, half cook the sprouted green gram in a pressure cooker with required water and salt. Drain the water and keep it aside.
Heat coconut oil in a vessel and splutter seeds.
Sprinkle in the cumin seeds and allow it to crackle.
Add in the tomato, green chillies, dry red chilly flakes, asafoetida, turmeric powder and salt.
Toss in the half cooked sprouted green gram, curry leaves and grated coconut. Mix well and close it and allow it to cook on low flame for 2 minutes.
Garnish with coriander leaves.
Sprouted green gram is ready.

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Sprouted Green Gram