Name: Sprouted Moon Dal Curry
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups Sprouted moong dal; 2 nos Onion; 1 no Tomato; 1 tsp Red chilli powder; ¼ tsp Turmeric powder; 1 tsp Black pepper powder; Salt (As reqd); 1 tbsp Oil; ¼ tsp Sugar

Sprouted Moon Dal Curry

An healthy dish with sprouted green gram

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Prep Time 10

Total Time 10

Cuisine North Indian

Servings people

Ingredients

2 cups Sprouted moong dal
2 nos Onion
1 no Tomato
1 tsp Red chilli powder
¼ tsp Turmeric powder
1 tsp Black pepper powder
Salt As reqd
1 tbsp Oil
¼ tsp Sugar

Instructions

Heat 1 tbsp of oil in a pan.
Add chopped onion and saute for few minutes until onion becomes little brown.
Add chopped tomato and cook for 1 minute till tomatoes become tender.
Add chilli powder, turmeric powder, salt and pepper powder. Mix well.
Add sprouted moong dal and mix well.
Pour 1 - 1.5 cups of water.
Cover the pan with a lid and cook on medium flame for 10 mins. Check occasionally.
Add some sugar and mix well.
Transfer the contents toa serving bowl.
Garnish with some chopped coriander leaves.