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Tasty Fish-machhli Pie
Non-Vegetarian
Seafood
Tasty Fish-machhli Pie
M
By
MiaVarghese
•
December 10, 2010
Tasty Fish-machhli Pie
Poached and flaked fish is added to mashed potatoes,
milk
, other ingredients and baked in a microwave oven
No ratings yet
Print Recipe
Prep Time
40
minutes
mins
Total Time
40
minutes
mins
Cuisine
Continental
Servings
3
people
Ingredients
1x
2x
3x
250
g
Fillets of any white flesh
1 1/2
tbsp
All purpose flour
Maida
25
g
Cheese
grated
500
g
Potatoes
boiled
1
cup
Green peas
1
cup
Chopped
parsley
1
tbsp
Tomato
puree
1
tbsp
Tomato
sauce
20
g
Butter
75
ml
Milk
75
ml
Water
1
tbsp
Parsley
chopped
Pepper
As reqd
Salt
As reqd
Instructions
First poach fish in
milk
and
water
for 8-10 minutes. Sprinkle
salt
and pepper.
Take the fish out of the liquid and flake.
Mash the boiled potatoes adding a knob of butter and little
milk
. Season with
salt
and pepper. Add peas into it.
In a pan, heat remaining butter and stir in flour. Cook for 2 minutes.
Pour slowly the poaching liquid which we set aside and bring contents to boil.
Stir continuously until the sauce thickens.
Remove pan from heat and add flaked fish and chopped
parsley
.
Sprinkle some
salt
and pepper.
Now take a baking dish and spread the fish mixture. Top with mashed
potato
.
Spread grated cheese,
tomato
puree and
tomato
sauce over the potatoes and cook in a preheated oven for 30 minutes at 200ªC.
Tasty fish/machhli pie, a tasty as well as nutritious dish is ready. Serve hot and enjoy.
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written by
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