Name: Tofu With Red And Green Peppers
Prep time: 30 min
Total time: 30 min
Ingredients: 1 Package firm tofu (water drained and pre fried .); 1 cup Red bell peppers (cored, seeded and julienned); 1 cup Green bell peppers (cored, -seeded and julienned); 1 no Onion (thinly sliced, medium size); 2 tsp Ginger (minced); 2 tsp Garlic (minced); 2 nos Green chillies (slit); 1 tbsp Light soy sauce; 1/2 cup Spring onions (cut in 1 inch length); Dash of aji no moto; Salt (to taste.); 2 tbsp Cooking oil

Tofu With Red And Green Peppers

Christmas delight,tofu is excellent food for weight loss

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Prep Time 30

Total Time 30

Cuisine Others

Servings people

Ingredients

1 Package firm tofu water drained and pre fried .
1 cup Red bell peppers cored, seeded and julienned
1 cup Green bell peppers cored, -seeded and julienned
1 no Onion thinly sliced, medium size
2 tsp Ginger minced
2 tsp Garlic minced
2 nos Green chillies slit
1 tbsp Light soy sauce
1/2 cup Spring onions cut in 1 inch length
Dash of aji no moto
Salt to taste.
2 tbsp Cooking oil

Instructions

Cut tofu into four equal parts and each quarter again into four strips length wise.
Heat oil in a wok.
Slide in sliced onions and sautT for 1 minute.
Add ginger garlic paste, chillies and stir for 30 seconds.
Add the tofu and fry till golden brown. Skip this step if the tofu is fried already 6)Add the green and red bell peppers and stir well.
Lower the flame, add spring onions, salt and soy sauce and aji no moto.
:- Transfer to a plate and serve!!! Garnish with spring onions. Note:- You may use garlic salt or sea salt with herbs (available at international stores)

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Tofu With Red And Green Peppers