Name: Vanpayar Paayasam/Red Cow Peas Payasam
Prep time: 30 min
Total time: 30 min
Ingredients: 2 cup Rrd cow peas; 1 cup Finger millet/ragi; 300 g Jaggery; 2 cup Coconut (grated); Salt (pinch)

Vanpayar Paayasam/Red Cow Peas Payasam

This is a traditional prelaration of paayasam in malabar side muslims.Red cow peas is rich in fiber,protein,vitamins and minerals.Cow peas tones the spleen,stomach and panceras.it helps induse urination also.

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Prep Time 30

Total Time 30

Cuisine Kerala

Servings people

Ingredients

2 cup Rrd cow peas
1 cup Finger millet/ragi
300 g Jaggery
2 cup Coconut grated
Salt pinch

Instructions

Wash the red beans and the cook it in the pressure cooker by adding a pinch of salt.
Grind coconut,ragi and ,keep a fine mesh stainer over a large bowl .
Add cooked vanpayar and mix well.
Keep a fine mesh strainer over a large bowl and pour melted jaggery through it.
Cook another 3-4 minutes .when it boil,turn off the stove and keep it aside .
Vanpayar paayasam is ready to serve.

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Vanpayar Paayasam/Red Cow Peas Payasam