Wheat Pizza

R

Wheat Pizza

To improve the nutritional profile of pizza, include whole-wheat flour in the crust. Whole Wheat Pizza Base is a healthy alternate to the basic white pizza. Bake up pies that rival your local pizzeria's when you keep this easily made dough on hand.
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Italian
Servings 2 people

Ingredients
  

  • 1 1/2 cup Wheat
  • 1 tsp Yeast
  • ½ tsp Sugar
  • 1 tsp Salt
  • 2 tbsp Pizza sauce I already posted
  • 1 diced Onion
  • ½ diced Capsicum
  • ¼ cup Mushroom
  • ½ cup Paneer cut in cube
  • ¼ cup Mozzarella cheese grated
  • 2 tsp Oil
  • 1 tsp Olive Oil

Instructions
 

  • In bowl add yeast and sugar and add warm water and keep aside for 10 mins till forthy
  • In bowl add wheat , salt and oil and mix well and add yeast and mix well and make sticky dough
  • Rest for 2-3 hour. Till its double
  • Now Toss onion, mushroom, paneer, and capsicum
  • In pizza tray grease oil and take dough and expand in tray with your hand
  • Now apply pizza sauce and onion, capsicum
  • Now add paneer and mushroom
  • Now sprinkle cheese and little salt (if you wish sprinkle red chili flakes, Italian seasoning). Now in preheated oven bake 20 mins in 180 degree
  • Wheat pizza ready to serve
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