Wheat Upma
Cracked wheat upma with vegetables
Ingredients
- 2 cup Wheat Cracked
- 1 no Onion
- 3-4 nos Green Chilies Cut into small pices
- 1 piece Ginger
- 2 nos Red chilies Kollamulaku
- 1/2 tsp Mustard seed
- Curry leaves Few
- Salt As reqd
- 2 tsp Coconut oil
- 15 no Beans cut into small pieces
- 3 nos Carrot cut into small pieces
- 2 nos Tomato cut into small pieces
- Peas A handful
Instructions
- Heat oil in a pan.
- Soak wheat for few hours.
- Heat oil in another pan, splutter mustard seeds, add whole red chilies, onion, ginger, green chillies and curry leaves to it.
- Add the above prepared wheat to the vegitable mix and stir it continuously, then add tomatoes.
- Serve hot.
Tried this recipe?Let us know how it was!
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